Resources

Our Resources & Blog Posts

7 Habits for a Healthier Heart

7 Habits for a Healthier Heart

At some point in your life, you may have had this plan to start living healthier. To be more active and eat more greens. But you just don’t know how to begin! So you’ve probably been putting it off because you’re busy with work. Or you want to wait for another New...

Legionnaires Disease — What you need to know?

Legionnaires Disease — What you need to know?

You must be feeling overwhelmed with all that’s going around. COVID, influenza, monkeypox and now… Legionnaires? Educate yourself in less than 10 minutes and keep yourself away from sickness!  Legionnaires is an uncommon form of pneumonia or lung inflammation...

5 Ways to Make Needles Pain (Less)

5 Ways to Make Needles Pain (Less)

No one likes getting vaccinated, or having blood drawn, but for some people, the fear of needles can be so intense that it can cause anxiety and even panic. If you’re needle-phobic, there are some things you can do to make the experience less painful and more...

ATAGI recommends an additional booster dose of COVID-19 vaccine

ATAGI recommends an additional booster dose of COVID-19 vaccine

  ATAGI recommends an additional booster dose of COVID-19 vaccine to increase vaccine protection before winter for selected population groups who are at greatest risk of severe illness from COVID-19 and who have received their primary vaccination and first...

What is Down Syndrome?

What is Down Syndrome?

Down syndrome is a condition in which a person has an extra chromosome. Chromosomes are small “packages” of genes in the body. They determine how a baby’s body forms and functions as it grows during pregnancy and after birth. Typically, a baby is born with 46...

Coeliac Awareness Week

Coeliac Awareness Week

Iron Deficient? Could it be Coeliac Disease?  This year, Coeliac Australia’s annual health campaign will aim to raise awareness and increase diagnosis rates by shining a light on the little-known link between coeliac disease and iron deficiency.  Coeliac disease is a...

Ovarian Cancer

Ovarian Cancer

What is ovarian cancer? Ovarian cancer is a malignant tumour in one or both ovaries. While there are many types of ovarian cancer the three most common types of ovarian cancer are: the common epithelial type (90% of cases) that arises from the cells on the outside of...

Tinnitus Awareness Week

Tinnitus Awareness Week

What is tinnitus? People with tinnitus experience sounds that aren’t actually being made around them. Tinnitus is sometimes known as ‘ringing in the ears’, but if you have the condition you might hear humming sounds, or hissing, whistling, clicking, roaring, whooshing...

FLU VACCINATION

FREE FOR ALL

Flu shots are free for the entire month of June. Hurry! Cases are surging. We encourage everyone who is not yet vaccinated to get immunised now.

Take the shot—it’s free for a LIMITED TIME ONLY