Resources

Our Resources & Blog Posts

Breath is the one Constant

A message from the couch of your clinic psychologist Sherisse Cohen: Breath is the one constant. No matter what is happening in our lives it is the anchor we can return to again and again. Yet so many of us forget to connect with our breath. If that sounds like you –...

COVID-19 Update 4th April 2020: Flattening the Curve

The curve is flattening, but we can’t relax and be complacent, as we are heading into the next phase community transmission. The curve is flattening, but we can’t relax and be complacent, as we are heading into the next phase community transmission. As at 6am on...

#COVIBOOK Dr Elizabeth de Latour recommends

#COVIBOOK Supporting and reassuring children around the world ​Taken from - https://www.mindheart.co/descargables Dear families and educator all over the world,  I have created this short book (#COVIBOOK) to support and reassure our children, under the age of...

That Discomfort You’re Feeling Is Grief – Scott Berinato

March 23, 2020 Harvard Business Review Our Doctors Dr Elizabeth De Latour has suggest this as a good read for those feeling that 'Discomfort Grief'. It is written by Scott Berinato from the Harvard Business Review. If we can name it, perhaps we can manage it. We...

DAILY COVID-19 REPORT 1 April 2020

DAILY COVID-19 REPORT 1 April 2020 As at 6am on 1 April 2020, there have been 4,707 confirmed cases of COVID-19 in Australia. There have been 348 new cases since 6am yesterday. In NSW, as of 6am on Wednesday, April 1 there have been 2,182 confirmed cases. There have...

DAILY COVID-19 REPORT 31 March 2020

As at 3pm on 31 March 2020, there have been 4,557 confirmed cases of COVID-19 in Australia. There have been 312 new cases since 3pm yesterday. Yesterday, Monday, March 30 there were 2,032 confirmed cases. There was 114 new cases over that 24 hour period. Today, of the...

DAILY UPDATE COVID-19 REPORT March 2020

We aim to update what we know around COVID-19 to our community as regular as possible. As at 6am on 30 March 2020, there have been 4,093 confirmed cases of COVID-19 in Australia. There have been 284 new cases since 6am yesterday. Of the 4,093 confirmed cases in...

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